This event is now sold out. If you would like to attend a workshop, please send me your email address so that you are first to know about any upcoming events.
Do you want to make 2019 your best year yet? ✨
The special January edition of Born To Dance will take you on a hypnotic journey, allowing you to connect with any challenging feelings that you may have experienced in 2018 and to move through those into 2019, setting powerful intentions to set you up for your best year yet.
On the workshop, you will be taken on a powerful journey to help you:
★ Unleash your greatest potential
★ Set powerful intentions for 2019
★ Develop a very loving connection with yourself and others
The session will start at 2pm on Sunday 6th January and will end around 6pm.
This event is now sold out. If you would like to add your name to my mailing list to be the first to know about any upcoming events, please register here:
So, what's Dance meditation? 💃
Dance Meditation is dancing with awareness, moving our bodies to beautiful, powerful music to get out of our mind space and into our hearts. 🧡
What happens at a session?
I combine powerful meditation and hypnosis techniques with dance practice to help you get in touch with your emotions and really experience them through the dance.
The Born To Dance Workshop will show you the evidence of the extraordinary power of your mind and will enable you to connect powerfully to your full potential, both mentally & physically.
What about the dancing?
There are no set steps, you just move however your body feels like it wants to at the time. This is not about performing. It’s not about looking sexy or cool. It’s not about what it looks like at all. This practice is all about using the ancient tools that have been used by spiritual people and healers for millennia.
Dancing in this way allows us to create healing on many different levels, but also allows us to embody new behaviours, practices and intentions. The mind and the body are fully connected in the practice, allowing us to embody our emotions, connect with them and release anything that may be trapped.
Born to Dance normally runs on the first Sunday of the month from 5 to 7pm. It would be really great to see you at our regular sessions where we focus on:
✨Gratitude ✨ Ho'Oponopono ✨ Loving Kindness ✨