Are you feeling restless, irritable & discontented?

To see how you score on the GAD-7 Anxiety questionnaire, fill out the form below. You can submit the form if you would like to, but don’t feel under any pressure to do so. This test is primarily for you to you better understand how you've been feeling over the last fortnight.

  • Based on this score, you will see whether you fall into the low, medium or high range.

  • You will be able to arrange a free 20-minute phone consultation to see how coaching could help you.

  • Please remember that this is not a diagnosis – only a health professional can provide that – but it can give you a better sense of how you're feeling. 

Over the last two (2) weeks, how often have you been bothered by the following problems?

If you checked off any problems, how difficult have these problems made it for you to do your work, take care of things at home, or get along with other people? *
GAD-7 total score for the seven items ranges from 0 to 21. Scores represent: 0-5 mild 6-10 moderate 11-15 moderately severe anxiety 15-21 severe anxiety
Name *
Name